"This work has paved a way to joy, and brought me back to life. I'm in awe at the skill, compassion, depth of clarity, and constant support that Tracey and Dave bring to the work . . . it has had the most profound and beneficial impact of anything I've done."

– Venita Robertson,
Port Townsend


"As a professional speaker and coach, one of the best decisions I ever made for my respiratory health as well as for my voice was to begin and continue working with conscious breathing."

– Max Dixon, Seattle


"As someone who has suffered from 'acute toxicity,' I've experienced a dramatic increase in my energy since I began the breath-sork. I no longer go numb when problems arise but feel like I have the stamina and creativity to deal with them."

– Jean Kitson,
Port Townsend

Breathe Northwest Classes Spring 2010

Hi Everyone,

Happy Spring! Please stay tuned for forthcoming updates to our teaching activities. Dave and Tracey will keep adding to these events.



Introductory Session:
Seattle, at Seattle Healing Arts, 6:30-8:30pm. Cost: $30
Breathing is our basic tool for balancing our consiousness with our physical bodies. It also provides the opportunity to help us balance on many levels; conscious mind vs unconsicous mind, daily activities with our bigger priorites in life, work life and personal life. Ultimately, it can help us balance who we truely are, our highest potential, with where we are right now.
Come join us for an evening of breath, movement, meditation....and balance!
Please RSVP to attend. Class faciliated by Dave & Tracey. Seattle Healing Arts; 6300 9th Ave; thrid floor Forum. (Two blocks from East West Bookshop)

 

Introductory Session:

Seattle, Breath Salon, Friday February 26th. Cost $15 Habits of Moving, Habits of Breathing. A unique opportunity to become aware of the dance of breath within you. This is a one hour breathing class held at the Soma Yoga Studio in Ballard. Tentative date scheduled for the forth Friday of the month, Feb 26th.Will confirm soon! For one hour, we will share the importance of breathing, explore our breath with awareness, and experience the power of the group dynamic in 20 minutes of accessing deeper states of consciousness.  Cost is $15. Wear comfortable clothes. Preregistration required. All are welcome.

 

Seattle, Women's Series Class in Fremont, February 10, 17, 24th. Cost $125

Monthly classes are a great way to dive into your breath pattern with consistency. The theme for this month is gratitude, the key to maintaining a high vibration.  This is a unique opportunity, to breathe with likeminded individuals, takes the journey of accessing personal truth, deeper. Learn basic breath techniques, and strengthen your home practice. 

Cost is $125, classes are Feb. 10, 17, 24. Preregistration required. Class is held at the Breathing Studio, in Fremont, Seattle. 

 

Breath Awareness Training: Seattle, May 21-23

A training for providers (yoga instructors, teachers, nurses, massage practitioners, anyone working directly with people and their bodies) who want to learn how to open a contracted breath pattern efficiently so the work they offer is easily assimilated.  The next training is scheduled for May 21-23.  

Cost is $425, deposit is $100. Returning students are discounted. Preregistration required. We do everything possible to make this training available to all who are interested. 

 

Meditation Mondays in Fremont, with Tracey

This practice is meant for all levels of meditation practitioners. There are lots of ideas about how to meditate; the first 20 minutes I will share from the Tibetan Dzogchen tradition as well as to support a forum for all our insights, then we will do 20 minutes of mindful meditation followed by 20 minutes of mindful walking meditation.  
We will meet monday mornings from 7-8am at Tracey's breathing studio, starting Feb 15th. Please bring your own pillow, backjacks are available but not optimal for meditation. By Donation.

 

The Buddha Path Group

This group is for studying and practicing the basics of the Buddha's teachings, based on the text and verbal transmission of The Buddha Path text, written by HE Dzogchen Khenpo Choga Rinpoche, and is designed specifically with westerners in mind.

For more nformation on the next scheduled session, vist: http://www.meetup.com/The-Buddha-Path/. For more information on the Dzogchen Lineage and HE Dzogchen Khenpo Choga Rinpoche, visit www.dzogchenlineage.org

 

Private Sessions x3

Private sessions are powerful. Are you in the middle of a life transition, want more clarity, or does your body needs support - a private session is perfect. Three is actually the magic number! I have found three sessions done fairly close together seems to get most people over the hurdle. A private session is the in-depth work; it allows you the space to acknowledge and receive direct feedback on the specifics of your breathing, links habits of breathing with habits of thinking and I tailor your session to your specific needs. You will receive input on how to support your breath practice at home, and committing to doing three sessions consecutively affords you a discount of $20 off each session. Working in three's supports optimal results. 
Private Sessions are $125.

Please feel free to contact us with any questions. We are here to support your awakening journey.

Warmly,
Dave and Tracey

Private Sessions with Dave - By appointment, call 206-453-9329

Private Sessions in Seattle, Chicago, and Michigan with Tracey - By appointment, call 231-350-3745
Email questions to Tracey breathnorthwest@hotmail.com

Other Events!

Stay tuned for current schedules of classes, intros, and Breathing Day Intensives on our website. Happy spring!


For more information on all services, please contact us at:

206.453.9329 | breathnorthwest@hotmail.com