Breath is the wellspring of life! How we breathe tells the story of how we live. A shallow breath reveals a life of stress, fear, and limitations, while a full breath represents a life of health, abundance, and connection to spirit. Facilitated breath sessions utilize breath, music, movement, toning, and Body Mapping, assisting you to regain a full breath and reclaim your life.

Come join us for a 2 hour introductory class, and experience the power of your breath.

Learn to recognize your own unique breath pattern, and how to transform it. Learn practical breath techniques and self-empowerment tools that are easily woven into any other healing or spiritual practice.

Dave Merrill is a student of Tibetan Buddhism, and trained as a Senior Trainer and certified facilitator with the Transformational Breath Foundation. Dave has had experience with a variety of healing and psycho- spiritual teachings, and loves introducing others to the breath-work.

Tracey Stover, M.A. is a Senior Trainer and certified facilitator with TBF. Over the past 12 years, Tracey has studied a variety of energy works and spiritual practices, including Tai Chi, Chi Gong, CDM Psychic Institute, second degree Reiki and Buddhism.

Thank you for your interest in self-healing via the "Breath". Traditions around the world have long recognized the breath as the gateway for personal health, wholeness and inner peace. It is our privilege to introduce you to the healing capacities of your breath.

Our own journey with breath has been deeply healing, and we know the courage it takes to face one's limitations and step into one’s power and strength. We are committed to spreading this work in the world, and to supporting you on your personal journey to self-discovery and wholeness.

Sincerely,
Dave Merrill & Tracey Stover
Breath Trainers

Empower yourself for lifelong benefits!

206.463.1490 | breathnorthwest@hotmail.com

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